Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

Gratitude Journaling App for Stress Relief

Today I am grateful that I was able to push my mom in her wheelchair for 2.8 miles. It's a beautiful day to take her outside!

Posted at Sep 28, 2017 8:42 PM, 0 comments

I survived attempted suicide. I'm glad I'm ok. I can live another day and see my loved ones

Posted at Sep 28, 2017 1:51 AM, 4 comments

The art work I have been working on is opening in a gallery today! So excited to stand by my work and see what people think about it!

Posted at Sep 27, 2017 6:18 PM, 3 comments

I am grateful that I have running water... I dont need to walk miles to fetch water... I am learning to not take things for granted... And it struck me today about the water when I took a shower... Small things do matter

Posted at Sep 25, 2017 3:41 PM, 0 comments

I'm greatful because today I met my father after a long time. He has damaged me and my family a lot, but after my mother and brother died we still have legal issues, so I had to meet him, and even I thought I wasn't being able to control my feelings, I did it!!!! And now I feel in control of myself and that's great!!! And even after I had to see him, and talk to him that didin't ruin my day, I didn' gave him the power of making me feel bad again and that's awesome. I'm truelly proud of myself.

Posted at Oct 1, 2017 12:29 AM, 5 comments

I confessed to my crush that I like him. Turns out, he likes me back! 😍😱 If you never try, you never know 👏👏

Posted at Sep 30, 2017 1:12 PM, 3 comments

I’m grateful that I woke up this morning

Posted at Sep 26, 2017 12:51 AM, 0 comments

I left a situation that made me uncomfortable. Doing my best to remain neutral.

Posted at Sep 29, 2017 6:09 PM, 0 comments

I'm grateful for the uplifting and wonderful people here, who are so loving and generous with their time!💜

Posted at Sep 24, 2017 6:52 PM, 0 comments

I am great full that I didn’t cancel plans today; I actually had fun.

Posted at Sep 24, 2017 9:58 PM, 2 comments

Today I am grateful for a day where all the things I’ve been anxious about didn’t turn out as I was worried they where going to.

Posted at Sep 25, 2017 11:12 PM, 0 comments

Today I experimented a very dark hour. I was thinking "I can't take this anymore" but then I wiped my tears and faced my problems like anybody else would.

Posted at Sep 29, 2017 12:11 AM, 2 comments

I'm grateful that my horrible mood of yesterday is much better today. One day at a time is all I can do.

Posted at Sep 26, 2017 9:47 PM, 1 comments

My cosy bed and having a place to call home

Posted at Sep 27, 2017 10:13 AM, 0 comments

I am grateful to be healthy. I can walk, I can run, I can do whatever I want. I am grateful for my family and the love they give me

Posted at Sep 25, 2017 7:32 PM, 0 comments

I'm grateful that my sister and I have challenged each other to do 15 minutes of self care every day.

Posted at Sep 25, 2017 12:17 AM, 0 comments

Crisp autumn air, and the comfort and security my bed gives me as I cuddle in a fuzzy blanket ❤️

Posted at Sep 28, 2017 2:43 AM, 2 comments

I am grateful for music. It changes my mood from 0 to 100. And when I dance, I forget everything, it’s just the beat and me.

Posted at Sep 27, 2017 5:36 PM, 0 comments

I'm grateful I didn't commit suicide and that I can wake up to another day

Posted at Sep 25, 2017 4:38 PM, 3 comments

Grateful that I know I will manage to pick myself up and try again, it feels bad now but I have got through worse

Posted at Sep 28, 2017 10:32 PM, 0 comments

I am grateful because my mom has money to buy food for my brother and me

Posted at Sep 24, 2017 10:48 PM, 0 comments

Thank's to all the persons that have anxiety, depression or other things and still alive. We will win this battle!!!!❤️

Posted at Sep 28, 2017 1:36 PM, 1 comments

Today I am proud of myself for taking a day off school, I really needed some space to breathe- now I am very grateful for weekend! (Day12/100)

Posted at Sep 29, 2017 8:16 PM, 0 comments

I'm grateful for this app helping me get through emotions and encouraging me to be better.

Posted at Sep 25, 2017 2:14 AM, 1 comments

I'm grateful for my cat who cuddled on my chest today keeping me from my latte.

Posted at Sep 25, 2017 8:03 PM, 1 comments
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