Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

Gratitude Journaling App for Stress Relief

today i am one year clean :)

Posted at Apr 4, 2017 11:32 AM, 3 comments

I grateful for the person reading this. I hope you find peace and happiness. 🌸

Posted at Apr 4, 2017 2:40 PM, 4 comments

The sun is shining through my office window. I can feel the warmth on my skin. Such a simple and beautiful pleasure.

Posted at Apr 3, 2017 1:52 PM, 2 comments

I'm grateful for old books and warm blankets on a rainy day

Posted at Apr 7, 2017 2:10 AM, 0 comments

Grateful for being accepted into the masters program I really wanted!

Posted at Apr 6, 2017 7:34 PM, 7 comments

I'm grateful and think it's truly amazing how we all come together on here to support each other and ourselves. We will keep each other strong.

Posted at Apr 5, 2017 6:46 PM, 0 comments

I've been dealing with anxiety in a few areas of my life. One being money, I prayed for some sort of motivation, and a few days ago my boss came to me with the news of me getting a raise. A little less weight is on my shoulders now.

Posted at Apr 3, 2017 11:32 PM, 4 comments

Another year with my daughter. She turned two today

Posted at Apr 7, 2017 1:12 AM, 0 comments

I'm grateful for a mind that is calmer and more peaceful today than yesterday.....Not that it's entirely calm, mind you, but calm enough to participate in things.🐩🐱

Posted at Apr 5, 2017 2:25 PM, 5 comments

I am grateful for the cuddles my daughter gives me

Posted at Apr 4, 2017 9:59 PM, 0 comments

I woke up this morning with barely any anxiety (:

Posted at Apr 4, 2017 1:19 PM, 0 comments

I am grateful for finding this community of wonderful souls. Souls who don't know each other, but who are bonded by the struggles we share. I love how easy it is for us to support each other and let each other know that we are not alone.

Posted at Apr 6, 2017 1:09 PM, 4 comments

So grateful for another day clean & sober!

Posted at Apr 4, 2017 10:07 PM, 5 comments

Im so grateful for being able to go running to the park without getting anxious or self conscious because of the people there. I was relaxed, focused and didnt mind anything or anyone else but myself and what ibwas doing. I really enjoyed and im looking forward to do it again!! β™₯πŸ‘πŸ˜

Posted at Apr 2, 2017 7:31 PM, 3 comments

Hi, this is my first day here. I'm grateful that my husband found and told me about this app. He has been so supportive during my difficult phase at work. Also my friend arrived to visit friends and family. Looking forward to hanging out with her.

Posted at Apr 3, 2017 5:53 PM, 1 comments

I spoke to my mum about my dark thoughts and explained I'm considering medication to stop the daily panic attacks. She took it very well and was so supportive. I love her for listening to me and helping me through this storm ❀

Posted at Apr 3, 2017 11:19 PM, 3 comments

I am grateful for everyone that loves me. It can be difficult at times, but it means so much to me.

Posted at Apr 5, 2017 4:00 AM, 1 comments

I'm grateful for Netflix, blankets and tea. I swear those three never fail to make me feel safe and at ease.

Posted at Apr 7, 2017 1:55 PM, 1 comments

I'm grateful for being able to push myself out of a dark place and get on the road to improving my life! Lots of growth is going to take place in these next months and I'm happy for myself

Posted at Apr 6, 2017 1:32 AM, 1 comments

I am grateful for finding this app... I've been alone with my lost thoughts in my overactive brain...

Posted at Apr 3, 2017 5:18 AM, 1 comments

I'm grateful that I didn't try to kill myself yesterday, I feel horrible, but I'm grateful that I found this application that tells me , that I'm not the only one suffering. Thanks to you all and I hope to learn a lot from the application and the others in the community, thank you so much

Posted at Apr 8, 2017 4:53 PM, 20 comments

Today, and everyday, I am grateful for my family. I don't know where I'd be without them

Posted at Apr 7, 2017 12:11 AM, 0 comments

I'm grateful for fluffy clouds.

Posted at Apr 9, 2017 12:33 AM, 0 comments

I am grateful to be able to say with complete honesty that I believe I'm truly recovered from my eating disorder. I'm grateful for my various treatment teams and everyone who has supported me over the years. I never imagined that I could ever achieve full recovery..... and yet here I am!

Posted at Apr 6, 2017 2:06 AM, 3 comments

I passed my fitness testing today to join the air force reserves. I had 3 babues in 3 years and my youngest is only 8 mths! I am proud of myself and so grateful for the encouragement I received.

Posted at Apr 5, 2017 1:35 AM, 1 comments
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