Sanvello

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
25

I just went on a little walk and realized how thankful I am to be able to see nature regularly

Posted at Jul 9, 2020 7:19 PM, 0 comments
21

I’m grateful to know that I’m not the only one who’s struggling with anxiety during quarantine. Found my sister meditating and journaling in the back yard this morning. I’m proud of her!

Posted at Jul 5, 2020 3:06 PM, 0 comments
20

Someone said that I'm really nice. I'm grateful for them saying that today. It made my day.

Posted at Jul 7, 2020 9:49 PM, 0 comments
20

I am grateful for the knowledge that not every day has to be this hard

Posted at Jul 6, 2020 10:08 PM, 2 comments
19

I’m grateful to be alive

Posted at Jul 8, 2020 10:32 PM, 0 comments
17

I am grateful for good shows on Netflix

Posted at Jul 9, 2020 10:37 PM, 1 comments
17

I had an episode of depression this morning. I laid in the shower and cried to the point of exhaustion. My wonderful fiance came in and got in with me and held me and told me I was beautiful and that he loved me so much and that if I ever needed to talk, he was there for me, and if I didn't want to, he just wanted to be by my side

Posted at Jul 8, 2020 1:11 AM, 4 comments
16

I'm grateful for my mom, who learnt to accept my mental issues. She's not the type of person to consider depression a real problem, but gradually she learnt to understand my states of mind and I just need to say "it's a bad day" and she doesn't comment me staying at home whole day or eating family package of ice cream or buying three new plants. She understands I have both issues and coping mechanisms and I love her so much for it.

Posted at Jul 8, 2020 8:03 PM, 5 comments
16

Today I am grateful for my mother who has stood beside me with my injury, and helped me stay strong.

Posted at Jul 7, 2020 1:14 PM, 1 comments
14

my dog passed away this morning. i’m devastated, but i’m trying to be grateful for the little things— he gave me so much love, he left peacefully, and i am left with the best memories of the sweetest pet someone could ask for.

Posted at Jul 10, 2020 5:09 PM, 4 comments
14

I am grateful for my comfy bed 🛏

Posted at Jul 10, 2020 2:32 PM, 1 comments
14

I am grateful for believing, trusting and having faith 💎💎💎💎

Posted at Jul 9, 2020 9:26 PM, 2 comments
14

I'm grateful for having people around me with whom I can share my sadness and talk about my anxiety although it's not easy to share those things.

Posted at Jul 9, 2020 7:17 PM, 2 comments
14

I am grateful that my mom is still okay and my dad is still fine. Both of them are first line respondents for COVID cases in the hospital but everytime a new day comes about, I am thankful that they are still there with me.

Posted at Jul 9, 2020 12:47 AM, 1 comments
14

I am so grateful that apart from mental health struggles, I have a very healthy body to support me.

Posted at Jul 8, 2020 12:37 AM, 0 comments
14

Today I am grateful for my husband, who has stepped up and is doing even more things around the house to support me as my health issues continue to cause me physical and emotional distress.

Posted at Jul 7, 2020 11:54 AM, 0 comments
14

Today, after a difficult day filled with grief, I’m grateful for those still in my life and the support we all have for each other in times of need.

Posted at Jul 6, 2020 6:05 PM, 0 comments
13

I am grateful that my liver is back to normal 😭😭 🤞 hoping it stays this way and i dont have to go in.

Posted at Jul 9, 2020 6:52 PM, 4 comments
13

I'm grateful to be alive

Posted at Jul 7, 2020 10:51 PM, 0 comments
12

I am grateful for life. COVID-19 showed me that we are not guaranteed a tomorrow. I am now inspired to focus more on the present and not procrastinate things:) Time to start doing things now!

Posted at Jul 10, 2020 2:56 AM, 1 comments
12

Grateful my doctor was nice to me today

Posted at Jul 9, 2020 8:28 PM, 0 comments
12

i’m grateful for self-care and face masks!

Posted at Jul 8, 2020 1:07 AM, 0 comments
11

i’m grateful for my mom :)

Posted at Jul 10, 2020 2:40 AM, 0 comments
11

I'm just so grateful for my boyfriend, who never fails to show me his love and appreciation. I can't believe how lucky I am...

Posted at Jul 9, 2020 10:22 PM, 0 comments
11

I'm grateful for novels. There are so many novels waiting to be read, worlds waiting to be entered and i have a whole life to spend enjoying each one and that's really special.

Posted at Jul 9, 2020 1:32 AM, 1 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Sanvello is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW