Sanvello

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
29

To anyone who’s struggling right now: Push through it. Your time will come. You will find happiness and purpose. Just have some faith in yourself and people around you. And do not be afraid or ashamed to ask for help. If any person makes you feel that way, they are not worthy of your time. I wish you a magical december.❤️

Posted at Dec 10, 2019 9:26 PM, 4 comments
29

I'm grateful I got to hear my baby's heartbeat today.

Posted at Dec 9, 2019 11:30 PM, 4 comments
26

Today I’m grateful for my sobriety!

Posted at Dec 13, 2019 9:34 PM, 2 comments
26

I am grateful for my dog :)

Posted at Dec 11, 2019 1:05 AM, 1 comments
24

Grateful I got a lot accomplished today despite my anxiety and depression.

Posted at Dec 13, 2019 9:49 PM, 3 comments
23

I’m grateful that I made it through one of my three final exams today.

Posted at Dec 10, 2019 2:59 AM, 2 comments
20

I am grateful for the beautiful snow and crisp air this morning.

Posted at Dec 11, 2019 6:51 PM, 1 comments
20

My friend brought me cheeseburgers and fries. So grateful to her.

Posted at Dec 10, 2019 11:10 PM, 2 comments
19

I am grateful to exist as I am, around the people that I love. This life would not be so lovely without them.

Posted at Dec 9, 2019 11:23 PM, 0 comments
18

I'm grateful I have two parents who will be there for me and care for me.

Posted at Dec 11, 2019 2:23 AM, 0 comments
17

I'm happy to know that I m not living what my abuser wanted me to live I'm thankful that I was strong thankyiu lord

Posted at Dec 13, 2019 3:26 AM, 1 comments
17

I am grateful to be alive and clean of self harm for over a month

Posted at Dec 9, 2019 7:52 PM, 2 comments
17

I'm grateful. Today i I realized my capacity. I'm not an idiot.

Posted at Dec 8, 2019 4:24 PM, 1 comments
16

I’m grateful that I moved away from my abuser and am finally finding the courage to put my own well-being first

Posted at Dec 13, 2019 11:09 AM, 1 comments
16

I’m grateful for being cared for and having a relatively easy life

Posted at Dec 10, 2019 10:06 PM, 0 comments
16

I'm in a cafe, reading a book I love to my boyfriend and drinking tea. I feel so calm and happy

Posted at Dec 12, 2019 3:39 PM, 2 comments
16

I’m grateful to be seeing another day

Posted at Dec 10, 2019 4:43 PM, 0 comments
16

Grateful because I start feeling less terrified every time I think about my future choice. I am getting more balanced, one step at a time. I think meditation is helping me a lot in more focusing on the present moment

Posted at Dec 13, 2019 10:30 PM, 2 comments
16

Today I am grateful that I got myself through a panic attack whilst out in public. I was gentle with myself, I separated myself, listened to an audio with my headphones and took the soade and time I needed. I'm grateful for my mum for being respectful and understanding when I needed space and she treated me completely normal afterwards. I'm grateful that my aunt is accepting help from care workers at home.

Posted at Dec 13, 2019 10:24 PM, 3 comments
15

I’m grateful for my mom❤️ Because she listens to me, she understands me, she loves me and she supports me no matter what. I’m so glad I have her in my life.

Posted at Dec 10, 2019 3:44 AM, 1 comments
15

Today I am grateful for my beautiful Christmas tree

Posted at Dec 8, 2019 12:33 PM, 0 comments
15

I’m greatful that my semester is over starting today.

Posted at Dec 11, 2019 2:38 AM, 2 comments
15

I’m grateful for who I am now, i am much stronger

Posted at Dec 10, 2019 10:12 PM, 0 comments
15

I’m grateful for the people who hurt me and made me who I am, a stronger more confident person

Posted at Dec 11, 2019 8:08 PM, 4 comments
15

I'm grateful that my cat is ok. She was really sick. Thankful all she needed was some antibiotics.

Posted at Dec 13, 2019 6:42 PM, 3 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Sanvello is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW