Sanvello

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

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Gratitude Journaling App for Stress Relief
28

I made my first appointment with a therapist and I’m proud of myself. :)

Posted at Aug 19, 2019 11:15 AM, 5 comments
28

Today marks 6 months since my cancer surgery. No signs of the beast returning. Hoping to keep kicking butt this year.

Posted at Aug 22, 2019 2:24 AM, 4 comments
20

Grateful for falling and getting up again and going back at it.🙏

Posted at Aug 20, 2019 2:01 AM, 0 comments
19

Grateful that I woke up today.

Posted at Aug 22, 2019 12:13 AM, 0 comments
18

I am grateful for my boyfriend and family sticking by my side through my bad sickness lately. Without them idk where I’d be.

Posted at Aug 18, 2019 7:24 PM, 1 comments
18

Today I am grateful for being able to see one of my clients alive after a very difficult weekend.

Posted at Aug 22, 2019 2:20 AM, 0 comments
17

I’m grateful that I have somebody who really is accepting of who I am and really cares about me.

Posted at Aug 21, 2019 11:15 PM, 0 comments
17

I am grateful for my life. That I am still living. Grateful for having me.

Posted at Aug 19, 2019 2:13 PM, 0 comments
17

I am grateful for being in bed hearing the rain outside

Posted at Aug 18, 2019 8:11 PM, 1 comments
16

I am gratefull that music exists. It is something that helps me a lot in different moments of my life

Posted at Aug 21, 2019 11:25 AM, 2 comments
16

i’m grateful for anyone who reaches out to me and shows me kindness in some way. they don’t have to.

Posted at Aug 21, 2019 1:38 AM, 0 comments
15

I had a dream last night that I received a job notice and was called for a interview I woke up this afternoon and checked my email sure enough the clinic I applied at looked at my resume and asked me to call if interested so I did I got a interview Friday at 10. Explains my username. Applied for a medical assistant job at a gastroenterologist clinic.

Posted at Aug 22, 2019 1:58 AM, 2 comments
15

i'm grateful for my body. its ability to perform functions, let me know when something is wrong, and for getting me this far

Posted at Aug 20, 2019 8:13 PM, 0 comments
14

Today I'm grateful for the cool breeze taking away the pressing heat from earlier. I'n grateful not to be alone in the house, and genuinely like my company. I'm grateful for the living dog who licks my face and always cuddles me. I'm grateful to have food in the house.

Posted at Aug 18, 2019 7:16 PM, 0 comments
14

Grateful to have the opportunity to return to my third year of medical school tomorrow after a year off. I spent the year focusing on my mental health and Pacifica/Sanvello played a huge role in giving me a sense of direction again. So thank you to the developers and the community in this wonderful app. The next chapter of my life begins :)

Posted at Aug 19, 2019 2:03 AM, 4 comments
14

Grateful that I don't feel as bad as I thought I would.

Posted at Aug 20, 2019 8:31 PM, 2 comments
14

I am grateful to wake up very early, it's currently 5:27 a.m. I just really appreciate the peacefulness of the morning 😁😁😁😁

Posted at Aug 22, 2019 10:27 AM, 0 comments
13

i’m constantly having panic attacks, and being sad, but i’m so greatful for the people around me who surround me with love and support. i am also greatful for my councilor who helps me cope with my anxiety and anger issues.

Posted at Aug 21, 2019 11:18 PM, 1 comments
12

The plush and warmth of bed

Posted at Aug 19, 2019 3:26 AM, 1 comments
12

I am grateful for an amazing boyfriend that understands me and always tries to help

Posted at Aug 20, 2019 5:45 PM, 0 comments
12

I’m grateful that I meditated when I found myself angry and frustrated yesterday. I need to utilize my coping mechanisms more often so that I can move passed negative feelings quicker.

Posted at Aug 19, 2019 12:46 PM, 0 comments
12

I'm grateful that after a full year of anxiety and depression beating me, in finally beginning to win. After a full year of being stuck in the house, I can finally step outside. Nomore isolation! I work full time and spend time with my kids.

Posted at Aug 20, 2019 3:23 AM, 3 comments
12

I am grateful that I have hope for the future, I’m ready to start new beginnings and go after my dream. I know that as long as I have myself I’ll always be okay

Posted at Aug 19, 2019 10:17 PM, 0 comments
11

I am grateful to be in a family where I can be myself. I don't need to be someone else I can just be me.

Posted at Aug 18, 2019 11:45 PM, 0 comments
11

I am grateful for my mum ❤️

Posted at Aug 19, 2019 3:52 AM, 0 comments
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