Jun 23, 2021 | The Science of You
Why are men still hesitant to seek out therapy? As a therapist, I think about this question all of the time. The stigma of “men being men” remains and there is an expectation that the masculine thing to do is to not show your emotions. Maybe not as much as generations...
May 19, 2021 | Living Well
Over the course of the past year, you’ve likely experienced some form of grief. Whether you’ve lost someone close to you, your job, your routine, or the person you were before you contracted the virus, it’s completely understandable to be struggling right now. ...
Feb 17, 2021 | Relationships
First things first: We are social creatures wired for connection. We all desire to be loved and belong. And if you’re struggling with either of those realities, you’re not alone. We can all picture love as an elegant dance of giving and receiving,...
