How to make working from home less stressful

How to make working from home less stressful

The pandemic life has many of us working from home for the first time in our lives and the transition has been, well, interesting. In a matter of months, the US has transformed into a working-from-home economy, with an astounding 45% of the labor force now working...
Are you “doomscrolling” too much?

Are you “doomscrolling” too much?

You reach for your phone to do something simple, like answer a text or set an alarm. But why not just check Instagram real quick? Maybe someone messaged. And then you figure, well I’ll just watch a few Stories. And then a few Stories in there’s a Tweet you can’t...